Monday 27 December – Monday 3 January at Glenbarr Camp And Conference Centre.
During this residential retreat, led by Sudaya, we’ll explore our many ideas about happiness — and our wishesfor happiness in this lifetime. By focusing on the Metta Bhavana meditation practice we’ll turn more deeply towards the heart’s desire for true happiness, as taught by the Buddha.
Sudaya is currently on the team that trains women for ordination in Australia, and co-leads Dharma Training for Adelaide women mitras, as well as offering retreats from time to time. She was the Chair of the Melbourne Buddhist Centre for a decade and has a long prior engagement with Triratna in the UK.
Expect a deeper focus on meditation and reflection, increasing silence over the retreat, and opportunities for meditation reviews. You will need to be a practitioner of meditation and familiar with the Mindfulness of Breathing and the Metta Bhavana.
Recommended donation: $450 / $390.