The Heart’s Release: Embracing the brahma-viharas
The four brahma-viharas, or sublime abodes, are metta, karuna, mudita and upeksa, that is, loving kindness, compassion, sympathetic joy and equanimity. Together with sraddha, faith, these words convey the key positive emotions in the Buddhist tradition and their development is crucial to the unfolding of a balanced spiritual life.
Join us on this seven day residential retreat to go deeper in your meditation practice and discover the beauty that lies within, the beauty that transforms self and world.
As usual, the retreat will start with dinner on the Sunday evening (arrival time from 4pm), and conclude after lunch the following Sunday, (around 3pm).
Our location is Glenbarr, on the outskirts of Strathalbyn in the Adelaide Hills, one hour’s drive from the city.
Contact Dharmamodini now () if you are considering coming along and to book a place.
Donation to cover costs $350